Explore our diverse range of spa events designed to inspire relaxation, connection and well-being. From Restorative Yoga to Tai Chi and Sweaty Mama Classes, there’s something for everyone to enjoy. Join us and find your perfect way to unwind and connect.
Restorative Yoga & Sound Bath
Sunday 16th February 2025
2-4pm
Restorative Yoga & Sound Bath with Claire Best! Together restorative yoga and sound baths can provide a powerful healing experience, promoting relaxation, emotioanl well-being and deep connection to oneself.
Benefits:
Stress Relief
Improved Sleep
Improved Flexibility
Pain Relief
Enjoy a 2 hour Restorative Yoga & Sound Bath for £25.00 per person.
Please note you will need to bring the following to the session: yoga mat, 3 x blankets, eye mask (if you have one) and warm clothing.
Join Sweaty Mama East Hampshire at The Spa for their pre and post natal Mama and Baby fitness specalist classes. Their passion is to help all women of all fitness levels to enjoy fun and effective workouts in a relaxed and safe environment.
Dates:
Friday 21st February – HIIT Mama and Baby Class
Friday 4th April – Aerobics Mama and Baby Class
Friday 6th June – Pilates Mama and Baby Class
Classes start from 10am
Sweaty Mama Fitness Class
Use of the Swimming Pool
Starbucks Coffee To Go
£25 per person per class **Book 3 classes for just £65 per person**
Join Sweaty Mama East Hampshire at The Spa for their pre and post natal Mama fitness specalist classes. Their passion is to help all women of all fitness levels to enjoy fun and effective workouts in a relaxed and safe environment followed by a social evening for all Mamas to get together and enjoy.
Dates: Friday 28th March 2025
Friday 9th May 2025
Bootcamp starts at 6:30pm
Sweaty Mama Bootcamp Class
2 Course Dinner at The Tudor Restaurant
Glass of Fizz
£39 per person per session **Book both Bootcamp & Socials evenings for £75**