Fitness Classes - Lythe Hill

Fitness Classes

All fitness classes are complimentary with your membership. Our health and fitness team offer an extensive range of classes to suit all abilities.

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  • All
  • Aqua
  • Cardio
  • Dance
  • Toning
  • Wellness

Aqua

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Aqua

Aqua Fitness

A complete body workout using the waters resistance to enhance your strength. The reduces the impact of the movements so you can keep going.

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Legs, Bums and Tums

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Legs, Bums and Tums

Toning

A combination class with toning exercises to target those three important areas. Boost your metabolism and get set to burn body fat.

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Pilates

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Pilates

Wellness & Toning

Pilates is a conditioning class that helps activate the essential muscles around your core that are needed in everyday activities. These classes puts emphasis on spinal and pelvic alignment, breathing to relieve stress and aids in flexibility, coordination and balance.

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Tai Chi

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Tai Chi

Wellness

Tai Chi is a non-competitive Chinese martial art that is known for its health benefits. It consists of a range of gentle exercises which promotes mobility, flexibility and strength for the entire body. It promotes vitality and helps the body to repair itself after injury.

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Yoga

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Yoga

Wellness & Toning

In contemporary times, the physical postures of yoga are used to alleviate health problems, reduce stress and make the spine supple. Feel relaxed and mobile after one of our great classes.

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Zumba

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Zumba

Dance Fitness

Zumba is a Latin Inspired dance fitness class, designed to work your abdominals through various hip movements. Their motto is – ‘Party Yourself into Shape’.

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Lythe Hill Hotel

Our Facilities

Our Health Club offers everything you need for a complete health and fitness experience.

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I Recently joined the gym and pool. It's always quiet which is so nice for a relaxing evening after work. The Facilities are great and the staff are always pleasant and helpful. Would recommend to friends and family.

Steve Redston

If you are interested in joining our health club

Contact Us 01428 744 860
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