Spa Events

Sound Bath & Afternoon Tea

Sunday 30th March

Sound Bath with Claire Best! Sound baths can provide a powerful healing experience, promoting relaxation, emotional well-being and deep connection to oneself.

Benefits:

• Stress Relief
• Improved Sleep
• Improved Flexibility
• Pain Relief

£74 Per Person to Include:

• Sound Bath with Claire Best
• Use of the Leisure Facilities
• Afternoon Tea

Please note you will need to bring the following to the session: yoga mat, 3 x blankets, eye mask (if you have one) and warm clothing. 

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Sweaty Mama Classes

Join Sweaty Mama East Hampshire at The Spa for their pre and post natal Mama and Baby fitness specalist classes. Their passion is to help all women of all fitness levels to enjoy fun and effective workouts in a relaxed and safe environment.

Dates:
Friday 4th April – Aerobics Mama and Baby Class
Friday 6th June – Pilates Mama and Baby Class

Classes start from 10am

• Sweaty Mama Fitness Class
• Use of the Swimming Pool
• Starbucks Coffee To Go

£25 per person per class
**Book 3 classes for just £65 per person**

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Sweaty Mama Bootcamp & Social Evening

Join Sweaty Mama East Hampshire at The Spa for their pre and post natal Mama fitness specalist classes. Their passion is to help all women of all fitness levels to enjoy fun and effective workouts in a relaxed and safe environment followed by a social evening for all Mamas to get together and enjoy.

Dates:
Friday 28th March 2025
Friday 9th May 2025

Bootcamp starts at 6:30pm

• Sweaty Mama Bootcamp Class
• 2 Course Dinner at The Tudor Restaurant
• Glass of Fizz

£39 per person per session
**Book both Bootcamp & Socials evenings for £75**

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