Spa Events

Fascia-Focused Yoga Mini-Retreat

Saturday 25th April 2026 | 2:30–5:00 pm
in the Cedar Suite at voco Lythe Hill Hotel 

This mini retreat will focus on fascia and connective tissue, working to gently open up the body in line with the energy of late Spring, moving into early Summer.

What to Expect

✨ Welcome & Seasonal Grounding

A gentle arrival into the space, connecting with nature and the seasonal shift.

☀️Seasonal Reflection

A short, guided reflection to tune into this transitional time – moving towards openness, connection and expansion.

🌿 Qigong Practice (Early Summer Focus)

Soft, flowing movements to awaken the body and encourage the flow of Qi.

🧘‍♀️ Seasonal Yoga Practice

A fluid, fascia-focused sequence designed to support mobility, release tension, and open the connective tissue of the body.

🌬 Guided Pranayama Breathwork

Breathwork to regulate and calm the nervous system.

🌙 Yoga Nidra

A deeply restorative practice to support integration and relaxation.

🍵 Closing Reflection & Seasonal Ritual
We close with herbal teas and a healthy treat to ground and close the experience.

The Setting

Held in the peaceful Cedar Suite at Lythe Hill, this tranquil space provides the perfect backdrop for an afternoon of restoration and seasonal reflection.

What to Bring

For your comfort during Yoga Nidra and relaxation:

• Yoga mat
• Blanket
• Cushion
• Eye mask

(Please bring what you have — comfort is key.)

Spaces are limited to maintain an intimate and nurturing atmosphere.

Places are £40 per person

Join us in welcoming the light. 🌸

Email us at sb@lythehill.com if you want to book your place!