Explore our diverse range of spa events designed to inspire relaxation, connection and well-being. From Restorative Yoga to Tai Chi and Sweaty Mama Classes, there’s something for everyone to enjoy. Join us and find your perfect way to unwind and connect.
Twilight Tai Chi with Glen
Monday 3rd February 2025
6:30pm
Join us for an evening of tranquillity and balance as Glen leads a calming Tai Chi session. Feel your stress melt away as you move through gentle, flowing motions designed to restore harmony to your body and mind.
1 Hour Tai Chi Class with Glen & Chinese Buffet Dinner at The Tudor Restaurant
£39 per person
£30 per person for Health Club Members
Restorative Yoga & Sound Bath with Claire Best! Together restorative yoga and sound baths can provide a powerful healing experience, promoting relaxation, emotioanl well-being and deep connection to oneself.
Benefits:
Stress Relief
Improved Sleep
Improved Flexibility
Pain Relief
Enjoy a 2 hour Restorative Yoga & Sound Bath for £25.00 per person.
Please note you will need to bring the following to the session: yoga mat, 3 x blankets, eye mask (if you have one) and warm clothing.
Join Sweaty Mama East Hampshire at The Spa for their pre and post natal Mama and Baby fitness specalist classes. Their passion is to help all women of all fitness levels to enjoy fun and effective workouts in a relaxed and safe environment.
Dates:
Friday 21st February – HIIT Mama and Baby Class
Friday 4th April – Aerobics Mama and Baby Class
Friday 6th June – Pilates Mama and Baby Class
Classes start from 10am
Sweaty Mama Fitness Class
Use of the Swimming Pool
Starbucks Coffee To Go
£25 per person per class **Book 3 classes for just £65 per person**
