Fitness Classes
Aerobic Exercise
DiscoverAerobic Exercise
Aerobic Exercise
Our Aerobics Exercise classes are designed to provide a dynamic and energetic workout, helping participants improve cardiovascular fitness, tone muscles, and burn calories. Join us for a fun and invigorating fitness experience that caters to all fitness levels.
EnquireAqua Aerobics
DiscoverCircuits
DiscoverHIIT (High Intensity Interval Training)
DiscoverHIIT (High Intensity Interval Training)
HIIT Class
Our HIIT classes provide high-intensity interval training sessions designed to improve cardiovascular fitness and burn calories. Join us for a challenging and effective workout that will push your limits and help you achieve your fitness goals.
EnquireKettlebells
DiscoverPilates
DiscoverTai Chi
DiscoverTai Chi
Tai Chi
Experience the ancient art of Tai Chi in our classes, where you will learn graceful movements and techniques to improve balance, flexibility, and inner peace. Suitable for all ages and fitness levels, our Tai Chi classes provide a serene and nurturing environment for you to embark on your wellness journey.
EnquireWellness Yoga
DiscoverWellness Yoga
Wellness Yoga
Enjoy a rejuvenating wellness yoga experience with Diana, where you can relax, unwind, and nurture your mind, body, and soul. From soothing stretches to calming breathing exercises, this class is designed to promote overall wellbeing and leave you feeling refreshed and balanced.
EnquireYoga
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I Recently joined the gym and pool. It's always quiet which is so nice for a relaxing evening after work. The Facilities are great and the staff are always pleasant and helpful. Would recommend to friends and family.
Steve Redston
