Stay on track with your training goals.
If you are looking for fresh workout ideas, our team of personal trainers are on hand to help with one-to-one training sessions. Lythe Hill’s personal training is geared towards you: your goals, your current health and fitness levels and how you like to exercise.
If you struggle with motivation, don’t know where to start when it comes to getting fit, or would simply welcome some professional assistance, our team of personal trainers is on hand to help you reach your health and fitness goals.
Lythe Hill’s personal training is geared towards you: your goals, your current health and fitness levels and how you like to exercise. The team is ready and able to develop your personal programme and stick with you right the way through the experience if you wish.
In consultation with you, the personal trainers will develop your ideal programme – whether you want boot-camp sessions on the field or lighter work just to tone up.
Speak to one of our PT’s now to discover how your fitness goals can be achieved: 01428 744 860
Favourite Gym Class: Spinning
Favourite Food: I love Chicken Fajitas. Absolute winner in my eyes!
Greatest Fitness Achievement: Raising Over £700 for cancer research doing the pretty muddy 5k run.
About Me – I’ve been apart of the fitness and leisure industry for 3 years now, and working at Lythe Hill for the last 2 years. I started out as a leisure assistant and have now worked my way up to be Health Club Supervisor.
I am a qualified Personal Trainer and qualified in teaching Kettlebells, Spinning and Circuits. I enjoy the time I spend with our valued members, whether that’s instructing a class, creating programmes, training with them or just a friendly chat. If you don’t see me at work, then I’m usually in the gym working out.
Favourite Gym Class – Boxercise
Favourite Food – Paella
About me – Having had a passion for sport and fitness from a very young age, five years ago I made the move into the fitness industry with the aim to expand my own knowledge, as well as help others.
I’ve always been around sport and fitness, whether it was through participation, coaching or instructing. I am a qualified Personal Trainer and teach Boxercise and Circuits here at Lythe Hill.