Circuits 15th January 2019/in Toning /by Theo JohnsonA mix of fun, intense cardio and resistance exercises designed to help shred fat and tone muscle. https://lythehill.co.uk/wp-content/uploads/2019/01/Circuits.jpg 661 990 Theo Johnson http://lythehill.wpengine.com/wp-content/uploads/2018/07/Lythe-Hill-logo-300x138.png Theo Johnson2019-01-15 14:02:422019-01-15 14:02:55Circuits